WELCOME TO
Create, breathe, explore and unite.
All are welcome here.
Together we can bring the power of the practice to the world.
About Anne
Adventurous and playful at heart, Anne is a E-500-RYT and YACEP yoga and meditation teacher who believes in the connecting power of yoga. Teaching since 2009 Anne’s intention is to create a supportive holistic space for her students to connect back to themselves through mindful movement and stillness.
Anne holds a degree in Biology and Psychology from Loyola College in Maryland and a Master of Liberal Arts from Harvard University, she is also a member of the National Honor Society in both Biology and Theology. Anne believes there is beauty in the discovery of the interplay between mind, body, spirt, and art.
Anne has a diverse background that has led to her to create retreats around the world, building a yoga program for the Boston College Football team, and creating her own 200-hr teacher training. She uniquely balances her expertise in both the strong physical with the deep spiritual and subtle practice of yoga. She currently lives and works in Maui, Hawai’i with her two cats, Charlie and Daisy. She loves to hike, swim, and sit under a tree with a good book.
Beyond studio classes Anne offers custom private yoga, sound bath, reiki, and meditation offerings both in-person and online. If you are looking to advance your practice or add yoga or a sound bath to your next special event please reach out to collaborate.
Weekly Schedule
MONDAY
8am lava flow @ Mangala, Makawao, HI
9:30am lava flow @ Mangala, Makawao, HI
4pm heated pilates @ Blue Mango Yoga, Kahului HI
5pm heated vinyasa @ Blue Mango Yoga, Kahului HI
TUESDAY
9:30am Goat Yoga at Maui Goat Yoga, Keokea, HI
4:30pm island flow @ Mangala, Makawao, HI
WEDNESDAY
4pm heated pilates Blue Mango Yoga, Kahului HI
5pm heated vinyasa, Blue Mango Yoga, Kahului HI
THURSDAY
9:30am lava flow @ Mangala, Makawao, HI
7pm restorative yoga & sound bath, Blue Mango Yoga, Haiku HI
FRIDAY
9:30am power vinyasa @ Blue Mango Yoga, Haiku HI
SATURDAY
No class :)
SUNDAY
8:30am Vinyasa @ Blue Mango Yoga
This is my current weekly schedule on the island of Maui. This is subject to change. I post schedule changes and when I teach additional classes on my Instagram @annekozayoga.
LOVE NOTES
Practicing with and learning from Anne is a joy! She’s incredibly knowledgeable and skilled, but at the same time so approachable, humble, and down-to-earth. Her teaching and teacher trainer radiates loving kindness, but she also doesn’t let you not reach for your potential (when she knows you’re in a place to do that reaching — she knows we’re all our best teachers). In those ways, she embodies the sukha and dukha of yoga, and yin and yang that together create healthy balance. Apart from that, she’s simply a wonderful soul to engage with. I hope that you can enjoy what she has to offer!
— Kathryn B
Anne’s yoga classes always leave me feeling lighter and inspired. She carefully takes you through poses in a way that makes the more challenging asanas feel accessible. I’ve had many “aha” moments in Anne’s classes, where her cues unlock a pose I may have struggled with.
— Emma K
Infectious, relatable, welcoming, and all-round incredible human. Anne is a Massachusetts born and raised salt-in-her-bones kind of gal. Her breadth of knowledge set a rock solid understanding of the practice, it’s wide ranging benefits, and applications. Insightful without being too heavy, her sequences are woven with humor and her perpetual smile. You’ll work hard, with her supportive presence there to lead you on through more vigorous vinyasas, as well as her deliberate slow flows, all towards a well-deserved savasana. Giggle, sweat, repeat.
— YogaWorks, Back Bay
UPCOMING EVENTS
SACRED PAUSE: RELAXING MOMENTS OF MAGIC
Online Offering
FREE and open to ALL
November 23 and December 21
SACRED PAUSE: Relaxing Moments of Magic is a FREE online series, offering you two wellness sessions led by Yuval Samburski and Anne Koza.
Session 1: SUNDAY, NOVEMBER 23rd 11AM est : Healing Happy Hour with Yuval
Session 2: SUNDAY, DECEMBER 21st 5PM est (Winter Solstice) : Yummy Yin Yoga with Anne
2-Part Intention Setting, leading up to Winter Solstice
Plus some Fresh News and a Special Announcement about our upcoming retreat:
GUATEMALA: THE MAGIC WITHIN in Lake Atitlán, February 14-21, 2026.
Once you fill out this form, we will email you a Zoom link for the sessions you have signed up for.*If you cannot join live, feel free to sign up - we will send you the recording.
December 12
Sacred Pause: A Sound Healing Experience
Blue Mango
Kahului, Maui
Winter is a time to go inward, to pause, and build immunity by prioritizing rest and grounding practices. Join us for a truly rejuvenating night led by Anne Koza and Megg White. You will begin the evening with gentle breathwork (pranayama) and yoga nidra to open the channels of the body and center the mind to prepare you for stillness and guide you into deep relaxation. Receive the healing vibrations of two full sets of crystal bowls, Tibetan bowls, various chimes, and a gong. This is a perfect evening designed to help you witness and honor the sacred pause of the winter season. We look forward to welcoming you to this restorative evening.
Featured Retreat: Lake Atitlan, Guatemala
Join Anne Koza and Yuval Sambuski February 14-21, 2026 for for an incredible of yoga, meditation, ceremony, and culture. During our time in the breathtaking and powerful Lake Atitlán, you will have the opportunity to embrace a change of pace and breathe in harmony with nature. Villa Sumaya is the perfect destination to feel truly immersed in the elements, while feeling well taken care of by the unique culture and our well-curated program. Come to strengthen your relationship with your true Self and experience the magic of a natural world like no other.
Connect with Anne
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
